• 01Jan

    So, it’s a new year already and I’m guilty of neglecting my blog - which was meant to inspire me to train a bit harder. To be fair, although I’ve been busy for the past few months, I have managed to put in a good training effort. I managed to get a start slot in the Norseman Xtreme Triathlon and have decided that, if all goes well, I may even do the Suleskar Marathon in June. Judging by the pictures, it will be worth it just to have a chance to run through the 5m snowbanks at the side of the road. Although the near-zero temperatures have prevented much biking, I’ve managed to get in some good running. Surprisingly, I think that I actually like running. I’m even excited about my new Newton running shoes (which haven’t even arrived yet). Anyway, it’s with dreams of brightly-coloured running shoes that I begin the new year…

  • 16Sep

    Juice is good. Sometimes really good. And, I’ll admit it, I like cod liver oil. Not the taste, just the promise of the longer life that it offers. So… if I like juice and fish oil is good for me, then a strawberry fish smoothie is just the thing to keep a body healthy. It sounds a bit odd but I’m sure that these must have been the thoughts going through the minds of the product development team at SmartFish(R). I must admit the culinary creations of norwegians are creative and intriguing. Since moving to Norway, I’ve had the pleasure of eating both lutefisk and rakfisk. Lutefisk, if you’re not familiar with it, is a salted cod that has been soaked in lye for a week, rinsed, and then cooked. Although it is essentially tasteless, it has the odd property of remaining gelatinous after cooking. The first bite can be disconcerting but with enough butter, mushy peas, and Akavit, it’s actually not too bad. Rakfisk, on the other hand, is probably the most disgusting thing this side of rotten fish. Oh, wait a second, it is rotten fish. It’s worth trying once though (if you hold your breath). And if one of the questions on the Canadian astronaut selection form had been, ‘Can you stomach Rakfisk?’, I might have made it for an interview. As it turns out, I just got my PFO. I was kind of hoping for an interview but knew that my undergraduate grades would probably come back to haunt me at some point. I knew that I should have spent less time playing Risk

    As I type this I’m a bit sore. I decided to go for a run today. Actually, I decided to go buy some speedskates and somehow convinced myself to run over to the shop. The roundtrip was about 20km. I figured that I should probably start working up to marathon distances if I’m going to do the Norseman Xtreme Triathlon. It’s a little over 10 months away and I’m concerned about my running. Today, I felt good for the first 15km. After that, I felt like a gelatinous pile of lutefisk. My lungs, muscles, and heart seemed to do okay. It was just my feet. My pronation, it turns out is not fully cured by the insoles that I’ve got. If nothing else, my shoes are at least good for whacking spiders. Spiders, it seems, get really big in The Hague. I suspect that it’s a combination of the ‘Frites met Mayonaise’ and herring that makes them so big. I had never really paid attention to spiders until a woman came up to me today while I was on my run and asked me something in Dutch. I explained that I didn’t know Dutch but that if she wanted to try in Danish, I’d be more than happy. After looking at me like I was an idiot, she explained that she is terrified of spiders and that there was a ‘big one’ on (of all places) her bike. ‘Could I help her with it?’, she asked. Of course I could. A spider was surely no match for a no-do-dickey-di, lilly-white collegiate boy like me. Did I say that it was big? It was big AND hairy. But, after stunning it with my map, it agreed to move to a better spot and I agreed to run away like the lilly-white collegiate boy that I am. She was thankful, I was gone. So after 20km I arrived back at my hotel with thoughts of lutefisk dancing in my head. There was only one thing to do. Go out for sushi.  And, as luck would have it, there’s a sushi restaurant close to my hotel. At €50 a person though, I decided that my money would be better spent at the Genki-Tei by the Grote Kerk in Den Haag. Mmmm, it was good. Succulent edamamme, spicy tuna, and fried salmon skin temaki. Tomorrow night I’ll try the blowfish (served a la ‘Rak’)…

  • 05Sep

    It’s been 12 days since I was last able to update my ‘training’ blog. This was, in large part due to the fact that my ISP appears to have been blocked by Google.  Which means no more blogspot blog. I briefly played around with other proxy servers but, in the end, decided that it was easier to host my own Wordpress blog. Hence the new address 7kilos.hygga.com.

    With that out of the way I can now contemplate the sadism of wetsuit design. Last week I finally received my new swimming wetsuit. A 2xu C2 that I bought from Wiggle. The price was right and it came in my size - medium. At least I thought that was my size until I tried to put it on. I pulled, I stretched, I sweated, I even humilated my ‘manhood’ (yes, it is that tight) but, eventually, got it zipped up. This couldn’t be right so I asked a friend for his opinion. He confirmed that it should be really tight but, since I didn’t trust him, I googled ‘How tight should a triathlon wetsuit fit?’. It seems that the answer is ‘very tight‘. Maybe even ’scary tight’. Anyway, I’m relieved but a bit concerned that I kind of like the way it feels. Now I’m not saying that I’m a masochist or anything but I did have a weird bike ride into work today. At the 10km mark, I started wondering to myself whether I had just ridden through the broken glass that I had seen on the path last week. It was the ‘cushy’ ride that took me down that train of thought. How it would really suck to get a flat and have to walk the last 5km in uncomfortable bike shoes. The ‘cushy’ ride, of course, meant that I had, in fact, punctured. Since I wasn’t up for the walk I thought about calling someone to come pick me up. And then I thought about how I had left my phone at home. I still didn’t want to walk so I decided to run the last 5km. I took off my shoes and socks, lifted my bike to my shoulder and started running. I did okay. I made it about 500m before I realized how cold the pavement was and how little skin was left on the soles of my feet. It was clear that this wasn’t one of my brightest moments, so I stopped, put my shoes back on and ran the rest of the way. Click, click, click. The annoying sound of bicycle cleats on pavement is something that I’m sure that I’ll be dreamin about tonight.